Anatomy for Yoga Teachers 101

This 9 module course is broken down into different areas of the body for easy reference and understanding.

Build your anatomy knowledge and understand how joint type, structure and function will affect individuals yoga practice.

This understanding will help you to realise that each individual is unique and their asana practice will be just as unique. There is no “perfect” pose, just a pose that is perfect for each individuals unique body type/needs.

Each module consists of short videos broken down into different topics for easy reference, a detailed e-book and quiz to help you test you knowledge at the end of each module.

Watch in your own time, anywhere and as many times as you like.

9 modules

MODULE 1: Anatomy overview

MODULE 2: Spine Overview

MODULE 3: Spine Detail

MODULE 4: Pelvis

MODULE 5: Core

MODULE 6: Hip

MODULE 7: Shoulder

MODULE 8: Arm

MODULE 9: Leg